Dont panic...I'm not talking about economic recession or Job loss or some serious stuff..
Loss here refer to my weight loss..I was on a weight-loss-spree for the past two and half months..
Brisk walk for 30 mins a day..be it a sunday or satday...no elevatort..strictly stairs...
all my efforts have been paid off...yesterday while climbing up the office stairs, my colleague says ..heyy u've become slim...haahh..my joy knew no bounds...In cafeteria similar comment from one more friend..I wanted to treat myself with a sweet (the caterers supply a sweet along with lunch, which I avoid)...but..alas...I forgot...
congrats dude :)
Keep it up...
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